After several weeks of BBG workouts, I lost nearly 10 pounds and was starting to see results. As embarrassing as it is to take photos of yourself (especially at the gym), taking progress shots helped me see how far I had come already. It was an easy way to document what I was doing, and I became my own fit-inspiration.
Quanto costa una palestra completa?
Per una palestra di medie dimensioni e senza troppe pretese, l’investimento iniziale necessario è di almeno 70.000 €. Tale cifra, va da sé, prende in considerazione un allestimento base, in un locale di almeno 350 mq, con macchinari e dotazioni di media qualità e non certo all’ultimo grido.