Standard day is 7.5 to 8 hours, but it is assumed that you will do more if needed (maybe once or twice a week, depending on the project, deadline, etc). If they want me to do it regularly, I ask for overtime.
What happens after 10k followers on Instagram?
Once you have 10k followers, Instagram will make it easier for you to get people to your website via Stories with the swipe up to link feature. Swipe up is the only way to get a direct link from your Instagram to your other web properties. And, it’s available in STORIES, if you have 10k followers.