– Set a daily Instagram use limit. – Post less. – Turn off all Instagram push notifications. – Temporarily mute all nonessential accounts. – Don’t create or share content that stokes people’s fears. – Be patient and understanding with yourself.
I compensi variano di molto a seconda dei casi. Per mezza giornata di lavoro si parte da 300-400 Euro nel caso di campagne a livello locale per arrivare anche a 5000 Euro per una campagna a livello nazionale.
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